I feel like the self-help genre gets a bad rep, like people think it’s kitschy, kooky, goopy, woo-woo, corny, or navel-gazing. But what’s wrong with …
Our Health + Wellness Mission
Our HEALTH + WELLNESS section takes an unbiased approach to exploring different modalities, treatments, practices, and lifestyles that support holistic wellbeing. We are open to bodies of research both eastern and western, ancient and modern, somatic & psychosomatic. We believe that the foundation of good health is built with a positive + open mind, informed decision-making, and trusting your intuition.
We cover nutrition, fitness, holistic healing, psychology, meditation, energy medicine, dermatology, prescription medication, mental health, medical cosmetology, and more. We present our findings through expert interviews, research, statistics, and data. We deeply value accuracy and strive to debunk myths, separate fact from fiction, and hold space for lived experiences. We hope that our HEALTH + WELLNESS section will inspire you and/or teach you something new with each visit.